Description
Bon Charge's blue light glasses are FDA registered and block 100% of melatonin disrupting blue and green light between 400 nm and 550 nm which is the melatonin disrupting zone. Exposure to blue light from household light or technology in the evening signals to our bodies that it is daytime and suppresses melatonin production. It is best to protect your eyes from blue light exposure throughout the day especially 2-3 hours before bed for optimal sleep-wake cycle and circadian rhythm.
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